Keep Your Hair Beautiful

Everyone has a “bad hair day.” But there are some things you can do to improve the management of your hair. Did you know that 13% of your hair is made of water. When it is dry, it looses its ability to stretch. The result is that the ends split and the hair itself may actually break near the root. Your hair is especially susceptible during cold dry winter months. But care must be taken during the rest of the year as well. Avoid using a curling iron or blow dryer every day. A curling iron can actually cause your hair to boil driving out the natural moisture and causing splitting and breaking. Holding a hot blow dryer too close to your scalp can do the same. Use common sense when using these appliances. Diet is another factor that affects the quality of your hair. Your body wants its daily intake of protein, carbohydrates and fats in the proper balance. Most fad diets will cause damage to your hair. The best way to loose weight is to consult your physician and follow the balanced program of exercise and caloric intake they recommend. The use of moisturizing alcohol free shampoos and conditioners will help you retain beautiful health hair.

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